Approximately one in every ten adult males will experience ED long-term. Many men suffer from Los Angeles ED occasionally, which can happen for various reasons, including excessive alcohol consumption, stress, relationship issues, or being excessively sleepy. Failure to obtain an erection less than 20% of the time is relatively uncommon and usually does not necessitate therapy. However, failure to get an erection more than 50% of the time usually indicates an issue and that therapy is required.
Various causes of erectile dysfunction (ED)
ED can be caused by various reasons, including:
- Vascular disease: Blood flow to the penis can become obstructed or constricted due to vascular diseases such as atherosclerosis (hardening of the arteries).
- Neurological problems (such as multiple sclerosis): Nerves that provide signals to the penis can be destroyed by a stroke, diabetes, or other factors. Stress, sadness, a lack of brain stimulation, and performance anxiety are examples of psychological states.
- Trauma: An injury might contribute to ED symptoms.
Chronic sickness, some drugs, and a disorder known as Peyronie’s disease can cause ED. Prostate, bladder, and colon cancer operations may also be factors.
The most effective therapy for erectile dysfunction
The underlying cause of your ED determines the best treatment for you. While lifestyle modifications are generally safe for treating ED, they can be challenging to implement. Oral medicines are another important therapy for ED; however, they may not always be effective. Men can begin treatment with any method they like, including medication, lifestyle modifications, assistive devices, or surgery. However, you should discuss each therapy’s risks and advantages with your doctor.
How to prevent ED
Steps may be taken to prevent ED in those at risk owing to personal conduct. Other factors, though, may be unavoidable. A number of studies suggest a relationship between ED and obesity, high cholesterol, hypertension, diabetes, and heart disease. The following suggestions may help avoid ED or reduce its symptoms if it already exists:
- Consume a healthy diet: Men with ED can benefit from a diet low in saturated fat and high in whole grains, vegetables, and fruits.
- Lower your cholesterol: High cholesterol levels can cause the arteries making the penis stiffen, constrict, or block (atherosclerosis). Men can limit their cholesterol levels via diet, medication, and exercise.
- Regular exercise: Regular exercise may lower the chance of developing ED. Choose workouts that you love and include them in your daily routine. Exercise can also help you manage stress and reduce your risk of ED. Furthermore, before starting any workout regimen, consult with your specialist.
- Maintain a healthy weight.
The connection between depression on erection dysfunction
For some men, erectile dysfunction (ED) is accompanied by depression. Men with ED are often angry, dissatisfied, unhappy, unsure of themselves, or even less “manly.” Such sentiments might result in low self-esteem and, in extreme situations, depression. However, depression associated with ED is treatable. The first step in addressing your ED-related depression problems is, to be honest with yourself, your spouse, and your doctor. Coping with depression will be simpler and less stressful once it has been brought to light.
You are urged to consult your primary care physician or a urologist if you suspect you have erectile dysfunction. They can do tests to determine what is causing your condition. Furthermore, numerous therapy options are available after the reason has been determined. Call Atlas Men’s Clinic or book your consultation online to determine the best erectile dysfunction treatments for you.